Psychotherapist

A psychotherapist guides people through conversations and exercises that help them cope with emotional difficulties, change unhelpful patterns, and build well-being. You meet with individuals, couples, families, or groups, listen closely, assess concerns, set goals, and use approaches such as cognitive behavioral therapy, humanistic therapy, or psychodynamic methods. You keep confidential records, collaborate with doctors or schools when appropriate, and refer clients to other services when needed. Sessions typically take place in private practices, clinics, hospitals, schools, or by telehealth.