Dance-Movement Therapist

As a dance/movement therapist, you use movement and the body as tools for healing. You help people work through trauma, anxiety, depression, and difficulty expressing emotions, guiding them to explore feelings through movement rather than words alone. Day to day, you lead individual or group sessions, observe how people move, and design activities that help them build self-awareness, release tension, and connect with others. You might work with children, older adults, people in recovery, or those with disabilities.